Dumbbell Flyes / Fly
Dumbbell Flyes Dumbbell Flyes develops the mass and strength of the pectoral muscles. Dumbbell flyes are an isolation exercise. This means only...
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Tagged: chest workout technique
Incline Bench Press
Incline Bench Press Incline Bench Press develops the mass and strength of the pectoral muscles (specially upper regions) and front deltoids. The...
10,288 total views, 1 views today