Tagged: shoulder kaise banaye

Dumbbell Shoulder Press 0

Dumbbell Shoulder Press

Dumbbell Shoulder Press Dumbbell Shoulder Press hits the lateral deltoids more intensely than barbell shoulder press movements. The end results include better developed outer...

10,488 total views, 1 views today

Dumbbell Side Lateral Raise 0

Dumbbell Side Lateral Raise

Dumbbell Side Lateral Raise Dumbbell Side Lateral Raise is an excellent movement for developing the middle head of the deltoid....

9,604 total views, 1 views today